We're still here but its okay.
Creatinine is at 2.0 yay! They've unhooked her IV for now and she's resting today. Had a shower too. Prognosis is that she'll go home tomorrow. Still a little nauseous but not as bad as before. She's eating well but the drinking is still not going well. Kristie's Dad stayed with her last night and I was able to get a good night's sleep. He's staying tonight too.
Please pray that she'll be able to drink...everytime she tries, she's nauseous.
On another note, my cooking class starts tonight. I'll let you know how it goes. I'm looking forward to it...do I know as much as I think I know? Hmmm.
I'm on a quest to get healthy and start changing the way I eat. I know I'll have to do it slowly. More fruits and vegies (I know Cathie and Nich are laughing right now at the vegie part.) But I'm determined to find vegies I actually like without smothering them with cheese and butter.
Another goal is to exercise consistently...Nigel got the Wii Fit and its fun so that will help. They say to get a pedometer and do 10,000 steps a day. To give you an idea, 1/2 hour on the treadmill is about 3000 steps. Hmmm.
Being deficient in Vitamin D is a huge deal. Here's what Dr. Oz says: When you're deficient in Vitamin D, you may be at increased risk for heart disease, cancer, multiple sclerosis and immune disorders, not to mention osteoporosis.
Go buy a bottle of Vitamin D 1000 IUs and take one twice a day with your regular multi-vitamins and Omega 3s.
For Omega 3s, we bought a huge bottle of flax seed oil pills at Costco...flax seed has more Omega 3s than fish oil pills which leave that fishy taste in your mouth. Or is it Omega 6...I can't remember which.
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